No need to relegate exercise to the end of the day when a treadmill desk will keep you on the move throughout the workday.

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最好Treadmill Desk

Photo: amazon.com


When looking to outfit a work space with fitness accessories, you have options. Experts in ergonomics encourage periodic movement and shifting positions while working at an office desk, which has led to the development ofstanding desks.Furthermore, as awareness has increased regarding the health risks of a sedentary lifestyle, the under-desk treadmill has recently found its niche among business professionals.

Here are some top products in the category of best treadmill desk:

  1. 总体上最好:Goplus Under Desk Electric Treadmill
  2. 巴克最好的爆炸:Goplus 2在1折叠跑步机
  3. BEST UPGRADE:WalkingPad R1 Pro Treadmill
  4. BEST FOLDING:WalkingPad A1 Pro Smart Walk Folding Treadmill
  5. 最好安静:umay便携式跑步机
  7. 最适合小空间:OppsDecor Under Desk Treadmill
最好Treadmill Desk

Photo: amazon.com

What to Consider When Choosing the Best Treadmill Desk

桌面跑步机从标准中的特征和功能各不相同treadmillsthat line the cardio area at your local health club. So whether you’re looking to bump up your step-counting game or are simply motivated to increase mobility during the workday, there are several factors to consider when shopping for the best treadmill desk. Initial features to consider include stowability, exercise modes, and safety features. Below are some not-so-obvious features worth considering as well.


Frame material and frame construction affect a treadmill’s stability. The higher the quality of materials used, the less shaking and vibration a treadmill produces. As well, the quality of the run belt contributes to a treadmill’s stability––cushioning features protect joints from fatigue and a nonslip run surface can minimize the risk of falls. When considering stability, it’s a good idea to think about weight capacity, also. Most treadmills support at least 220 pounds.


Under-desk treadmills are relatively easy to use. With remote or app-based speed control features, you can manually adjust your pace while walking or running. Some treadmills come with preset programs that provide automatic speed control that you can select from based on your fitness objectives.


Under-desk treadmills max out at about 4 miles per hour, which is significantly slower than a standard treadmill’s pace. The reason for that is that the average person can walk comfortably at 1.2 to 1.5 miles per hour while simultaneously engaging in another activity, such as typing or reading. However, there are under-desk treadmills that have both walking and running modes, with speeds upward of 7 miles per hour, allowing for more vigorous fitness training outside of work hours.


Noise is an important consideration, whether one is working at the office or at home. A treadmill with noisy, clanking moving parts can be distracting. A treadmill with a smoothly running belt and a quiet motor should be priority if noise is a deal-breaker. A 2.25 horsepower motor or less is ideal for walking and should keep noise at a minimum––anything greater than 2.5 horsepower may increase the likelihood of noise distractions. It’s important to consider that motors emit different levels and frequencies of sound, depending on their speed. If the treadmill maxes out at 4 miles per hour and that is the desired speed, then the motor might run slightly noisier than when operating at 2 miles per hour.


Adjustability and versatility go hand in hand. Some desk treadmills have adjustable consoles. Lowering the console allows the user to walk on the belt while positioned under a desk, but raising it allows for the user to operate the treadmill at a higher speed for jogging. It’s also good to think about storage options when considering adjustability. Will you need to store your treadmill vertically? If so, looking for an upright folding desk treadmill to slide behind a bookshelf or into a closet is a good idea. However, if you plan to leave your treadmill under the desk or slide it under a sofa or a bed, then nonfolding or flat-folding options might be good choices.

Easy Assembly


Our Top Picks


Best Overall

最好Treadmill Desk Goplus
Photo: amazon.com


Best Bang For The Buck

Photo: amazon.com

The Goplus 2 in 1 Folding Treadmill combines the features of an under-desk walking treadmill with versatile speed and a running surface for intense cardio workouts. Simply fold the riser to place under a desk for a maximum speed of 2.8 miles per hour during working hours and then lift the riser to increase the motor speed to 7.4 miles per hour for an after-hours jog. The treadmill’s Bluetooth connectivity and performance speaker facilitates making calls and playing music from a smartphone. Monitor progress on the LCD display and use the remote control to adjust speed. A safety key attaches to clothing during operation in case an emergency shutoff is necessary.

The treadmill measures 52 inches by 27 inches by 5 inches when folded, has an ultra-quiet 2.5 horsepower motor, and is available in four colors.

Best Upgrade

最好Treadmill Desk WalkingPad
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The WalkingPad R1 Pro Treadmill’s double-fold technology adds superior storage versatility to the two-mode functions for walking and running fitness programs. Three types of speed control give you power over facilitating the intensity of your fitness program: remote control, feet control, and app control. The WalkingPad’s Intelligent Speed Control (feet control) allows for automatic speed adjustment; when the treadmill senses that the user has walked toward the head of the treadmill, it will intuitively increase speed.

Walkingpad跑步机在安全方面提供了一些最佳功能 - 儿童锁,自动关闭,安全剪辑和电源过载保护。同样,可以在LCD显示屏上检查健身进度。

单位42.13英寸30.71英寸的措施8.66 inches, reaches speeds of 6.5 miles per hour, and can support up to 220 pounds.

Best Folding

最好Treadmill Desk A1
Photo: amazon.com

WalkingPad A1 Pro Smart Walk Folding Treadmill is a great fit for small spaces. The treadmill measures 5.08 inches by 21.5 inches by 56.38 inches when open. When folded, the treadmill’s height allows for convenient storage under a bed or a sofa. It is also equipped with wheels for easy maneuvering.

With a speed range of 0.5 to 6.5 miles per hour, the Intelligent Speed Control allows for automatic speed adjustment: When the treadmill senses the user walking toward the head of the treadmill, it will intuitively increase speed. A remote control enables the user to manually start, stop, accelerate, and decelerate. The treadmill can also be controlled via the KS Fit app. The treadmill’s LED display screen shows speed, steps, time, and distance.


Best Quiet

最好Treadmill Desk UMAY
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The UMAY Portable Treadmill’s 1.5 horsepower motor keeps exercising on the job noise-free during each of the 12 programmed workouts. The remote control allows for different speeds and modes; it also has a convenient power-off button. The shock-absorbing belt adds stability and comfort to minimize fatigue during walking. The LED display shows speed, time, distance, and calories burned. The treadmill is also compatible with the GFit app, which allows a smartphone to control the settings.

The UMAY has a weight capacity of 198 pounds, measures 53.74 inches by 23.6 inches by 5.9 inches, and is available in white, black, and red.


最好Treadmill Desk GYMAX
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MYMAX 2在1个跑步机中,可以使用步行和运行模式,最大步行速度为每小时2.5英里,最长运行速度为每小时7.5英里 - 这比可比型号快。高速2.5马力电机即使高速且宽敞的运行区均持续40乘16英寸。使用双功能触摸屏显示通过蓝牙播放音乐或调整皮带的速度。还可以通过遥控控制速度调整。

Safety features include a five-layer, shock-absorbing, nonslip running belt and a safety key for emergency shutoff. The treadmill’s folded measurements are 52 inches by 27 inches by 5 inches.


最好Treadmill Desk OppsDecor
Photo: amazon.com



It has a shock-absorbing running belt and an ultra-quiet 2.5 horsepower motor. The treadmill offers Bluetooth connectivity, comes with a watch-style remote control, and has a safety key for instant shutoff.

Available in four colors, the treadmill measures 49.6 inches by 25.4 inches by 43.3 inches when expanded.

FAQs About Treadmill Desks

To get the most benefit from an under-desk treadmill, it’s key to understand the treadmill’s features, functions, and intended use. While consulting the manufacturer’s product insert is recommended and helpful, sometimes a few topics are not covered. So here are a few common questions and answers as an additional resource.

Q. Can anyone use a treadmill desk?

Walking on a treadmill is a relatively safe activity; however, running and multitasking while walking may require a certain level of balance and coordination. Make sure to familiarize yourself with the treadmill’s safety features and start out at a slow pace. Once you feel confident, consider gradually increasing the speed while adding additional activities, such as writing and reading.